Bear Stew a l'Espagnole

Rezept für 6 - Portionen

Zutaten
Menge	Einheit	Zutat
3	Kilo	Bear meat
0.25	Tasse (250ml)	Vinegar
1	Esslöffel	Salt
4	Tasse (250ml)	Water
0.25	Tasse (250ml)	Shortening
1		Medium onion, sliced
1		Green pepper, chopped
1	Centiliter	Garlic
0.5	Tasse (250ml)	Chopped celery
1		7 oz. can tomato paste
2	Tasse (250ml)	Canned tomatoes
1	Schuss/Spur	Tabasco Sauce
0.5	Teelöffel	Salt
0.25	Teelöffel	Pepper

....

Kategorien
!	Meats
	Game
	Weird

Zubereitung:
.	Trim all fat of meat and wash meat well in cold water. Cut into 1 1/2 inch cubes and soak at least 15 minutes in 4 cups of water to which has been added 1/4 cup vinegar and 1 tablespoon salt. Drain and pat dry. Melt shortening in a heavy fry pan, add bear meat and brown well on all sides. Add onion, garlic and celery and simmer until onion becomes translucent. Add remaining ingredients, mis well, cover and simmer for 30 minutes or until meat is tender. Serves 4 to 6. From _Northern Cookbook_ edited by Eleanor A. Ellis, Information Canada 1973. Typos by Bert Christensen http://www.interlog.com/~rosewood rosewood@interlog.com ========

Zubereitung:

Trim all fat of meat and wash meat well in cold water.

Cut into 1 1/2 inch cubes and soak at least 15 minutes in 4 cups of
water
to which has been added 1/4 cup vinegar and 1 tablespoon salt. Drain
and
pat dry.

Melt shortening in a heavy fry pan, add bear meat and brown well on
all
sides.

Add onion, garlic and celery and simmer until onion becomes
translucent.

Add remaining ingredients, mis well, cover and simmer for 30 minutes
or
until meat is tender. Serves 4 to 6.

From _Northern Cookbook_ edited by Eleanor A. Ellis, Information
Canada
1973.

Typos by Bert Christensen
http://www.interlog.com/~rosewood
rosewood@interlog.com

========

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